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About Teresa Long

Contact Information

Name: Teresa Long
Work: 760-494-1645
Location: San Diego

Teresa is the Director of the Teacher Training Certification Programs at the Chopra Center for Wellbeing in Carlsbad, CA. She assists guests on their successful completion on the Teacher's Path and becoming certified to teach in their communities. She is the worldwide connection to the global network of certified instructors.

She teaches weekly yoga classes at the Chopra Center in Carlsbad and in her community and hosts monthly group meditations.  Everyone is welcome. 
See calendar for dates, times and locations. 

I am certified in:

Seven Spiritual Laws of Yoga
Perfect Health/Ayurveda
Vedic Educators
Primordial Sound Meditation

Chopra Events Attended:

Journey into Healing
Perfect Health
Seduction of Spirit
Healing the Heart
Seduction of Silence
Yoga Retreat
Secrets of Enlightenment
Wisdom of Healing
Summoning the Sacred

Photo Gallery

Class Schedule

6:00 - 7:00 pm Introductory Class

Event Details: Group Meditations - Come and join members of the community in this weekly guided group meditation.  Stay after the meditation for tea, lively discussion and connection. The group meditation is free.

Give Back to the community
-  Bring 1-2 non-perishable food items to the group meditations and all food items will be donated to the San Diego Food Bank.

Cost: $0.00

Start: 6/7/2018

End: 12/6/2018

San Diego


City: San Diego

Map Details: Google Map Link

Saturdays, 10:00-12:30 pm am Perfect Health/Ayurveda

Special Events

Saturday at 10:00 am Primordial Sound Meditation

Event Details: Primordial Sound Meditation is a time-tested mantra based meditation technique used as a tool to reduce and manage stress and expand a spiritual life.
This class is open to everyone and can be easily integrated into your daily schedule to create more peace, focus and harmony in all aspects of your life.

The weekend schedule is:
Saturday - 10:00 am - 12:30 pm
Sunday - 10:00 am - 2:30 pm

Each day includes interactive lectures, personal instruction with a mantra, guided meditations and time for questions and answers.

Enroll with a friend or family member and receive a discount.

Cost: $395.00

Start: 5/12/2018

End: 5/13/2018

Event Link:

San Diego


City: San Diego

Map Details: Google Map Link


"Loved the Seven Spiritual Laws of Yoga Class! I feel that my whole being benefited from this practice. I would recommend this class to anyone interested in yoga."

"Teresa is a such a graceful teacher and she really takes the time to guide you through all of the lessons. I first took the meditation class and am now following with the Ayurvedic Lifestyle Classes. I see many changes in my health and well-being."

"I am enjoying the weekly yoga classes every Sunday morning out at the Park. I feel refreshed and relaxed after each class."