Strength, Flexibility & Balance on the mat translates to Strength, Flexibility & Balance in life! Whether you are new to yoga or have been practicing for awhile, you will enjoy this practice of unity and mindfulness to balance mind, body and spirit. Tuning in to your highest Self through gentle Asana (poses), Pranayama (breath work), Mantra, and Meditation you will experience how the Seven Spiritual Laws of Success can be applied to your yoga practice. (based on the Seven Spiritual Laws of Success & Seven Spiritual Laws of Yoga by Drs. Deepak Chorpa & David Simon).
Event Link: http://www.thekalyanacentre.com/about/services/movement/seven-spiritual-laws-of-yoga/
Address: 954 Montgomery Ave. Suite 5
Map Details: Google Map Link