sidebar background top

Find a Teacher

content background top

About Colleen Rose

Contact Information

Name: Colleen Rose
Work: 815-806-0360
Location: Frankfort

Other Places I Teach

Yoga 360, Inc.

Frankfort, IL

Colleen Rose

Crested Butte, CO
Crested Butte

A third generation yoga teacher, Colleen approaches her professional endeavors with the same yogic principles she emphasizes with her students and in her own life: love, compassion and nurturance of self and others, reverence and responsibility for the planet, and an acknowledgement that we are all connected.
Colleen is an accomplished wellness entrepreneur and manifestation educator who inspires individuals to awaken to their pure, authentic potential. A Vedic Scholar, certified in yoga, meditation and Ayurveda, Colleen has a gift for teaching the wisdom of ancient Vedic text and their often-esoteric ideas and transforming them into usable lifestyle tools for living in today’s world. She emphasizes intention-based living to create an inner journey towards healing, self-awareness, acceptance and empowerment. Colleen has studied with H.H. The Dali Llama and is honored to call Deepak Chopra, Davidji, Suhas Kshirsagar, M.D., Pandit Kamadeva Shastri (David Frawley), Shambhavi and Shakti Redding her teachers.

As the CVO (Chief Visionary Officer) of Yoga 360, Inc, Yoga 360 Teacher Trainings and Conway Rose Skincare, Colleen helps souls shed the layers of darkness and doubt that keep one from living the life they were born to lead. Featured on many television programs, websites, and radio shows as well as newspapers and magazines. Colleen is a Chopra Certified Instructor and is approved by The Yoga Alliance and the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.

Follow Colleen on Facebook at:

I am certified in:

Chopra Meditation
Chopra Health/Ayurveda

Chopra Events Attended:

Journey into Healing
Seduction of Spirit
Perfect Health

Photo Gallery


"“I knew going in that this would be a life changing experience but nothing could have prepared me for what I actually experienced. Our group of amazing women connected on another level from the very beginning and friendships were formed that will last a lifetime. Colleen anticipated our needs, emotions and reactions so well that everything they planned happened at the time we needed to experience it. I couldn't journal fast enough to keep up! I can't wait for the next Yoga-360 retreat!”"

""The retreat was well planned giving everyone time for yoga and meditation but also time for reflection, rest, chatting with new friends, guided tours and just time to sit on the beach or by a pool and do absolutely "Nothing". Colleen did a wonderful job of making us feel secure in our surroundings. I love the way they teach yoga! It made me feel so comfortable that I was not worried about whether I would be able to do the poses or not. I learned a lot about how broad the practice of yoga really is and the simple things you can do at home to keep up with what you learned on the retreat. I would do it again in a heartbeat!! Thank you!”"

"“This retreat was by far one if the best experiences of my life. I met and shared this with 12 beautiful souls, not to mention 2 wonderful, knowledgeable, caring teachers. Colleen put so much time, effort, and love into this experience, that it will remain with me forever. We did not only yoga and meditation, but soul searching, artwork, & exploration of ourselves. The place was beautiful and the food was amazing! I can say I got rid off a lot of personal baggage and I'm a new person! I can't wait until next years retreat!!” -"

"“This retreat was such a wonderful experience, I was going on this trip to just to get away and to get back into yoga. I can't even believe what I came back with; making friendships with the some of the most amazing people, learning so much about Chakras and Ayuveda living and the yoga classes were absolutely perfect in the most awesome setting looking out into the ocean and universe. Colleen and Jen's passion for yoga and teaching it to others was heartfelt and I truly appreciated that. I returned home as a better person, letting go of fears that I had in life and inspiration to live my life with more compassion. Thank you from the bottom of my heart to Colleen for helping me be a better person and to pass it on to others! I can't wait until next year.”"