Event Details:
Don't miss this 2-hour interactive lecture to learn about the healing system of Ayurveda and an intro on how to meditate and how meditation benefits your health.
Ayurveda is one of the original preventative health systems in the world, and is an age-old guide for a life of health, happiness, vitality, love and purpose. From the Ayurvedic perspective, human beings are not perceived as mere thinking physical machines, but rather as fields of intelligence in constant exchange with the energy and information of their environment. A human being's health is determined by a state of vibrant balance in which all the layers of one’s life are integrated.
Both meditation and yoga are practices used in Ayurveda and their principles are integral to a balanced, healthy lifestyle. Explore more in this 2-hour intro!
Brie Anne Schwartz, RYT-500, TTM
Brie's love for holistic health is never ending. For decades, she's trained and been exposed to various methods and lifestyles of healing systems around the world. Beyond her certifications from the Yoga Alliance and Thai Institute of Healing Arts, Brie is a Chopra Center University Certified Instructor on Perfect Health through an Ayurvedic lifestyle, as well as, a practiced meditator in multiple meditation practices. Her repertoire in teaching, specifically for movement classes, since the early 1990s includes dance, synchronized swimming, yoga, and the energy arts.
Cost:
$25.00
Start:
10/29/2016
End:
10/29/2016
Event Link: Introduction to Ayurveda and Meditation
New York
Address:
City: High Falls
Map Details: Google Map Link