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About Dasmien Ong

Contact Information

Name: Dasmien Ong
Mobile: 65-9184-6242
Location: Singapore

My purpose in life is to ‘Inspire and Educate People to stay Fit and Healthy’.

What gets in the way of leading a healthy life? It is stress. Stress triggers the Fight/Flight response in us. When our stress hormones are elevated, immunity comes down, heart rates increases and blood thickens. As stress becomes chronic, it increases the risk of heart attack, cancer, stroke and many other acute diseases. Primordial Sound Meditation is a Stress Management technique that helps us cope with stress. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality and happiness.

Today, doctors are increasingly citing stress as a major contributing factor to most illnesses.  Our bodies and minds react to it by shifting out of balance, which ultimately creates physical challenges and emotional turbulence that impact our lives at home, at work, and at play. In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping, and digestion. The Perfect Health program will help you identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine. You will also learn to release emotions in a healthy way so that they don’t build up in your physiology. Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality and happiness.

Besides teaching The Chopra Centre’s signature programs listed here, I also teach short workshops to organise groups and companies to create awareness in leading a Healthy Lifestyle. Some of the topics I teach are,

- Chronic Stress, Emotion and Disease
- Meditation: The Antidote to Stress
- Ayurvedic Lifestyle
- Ayurvedic Mind Body Constitution typing
- Work Life Balance

I am certified in:

Primordial Sound Meditation
Perfect Health/Ayurveda

Chopra Events Attended:

Journey into Healing
Seduction of Spirit
Perfect Health

Photo Gallery

Class Schedule

Sat, 2pm-7pm Primordial Sound Meditation

Event Details: This is part of a Creating Health-Wellness Program that focus on holistic lifestyle changes.

The benefits and contents of the program are described in the Event Link below.

If you are keen to enroll into the program, give me a call or text and I will arrange a group or individual meeting and do an assessment and determine if this program is suitable for you.

Cost: $895.00

Start: 3/28/2015

End: 4/11/2015

Event Link: Primordial Sound Meditation



City: Singapore

Map Details: Google Map Link

Sat and Sun, 2pm-7pm Perfect Health/Ayurveda


"I like Dasmien's passion and full dedication. Also his way of simply diving into the matter. The clarity of his explaination of this complex system."
--Dominique Gabella Thatcher

"Dasmien has fantastic energy, enthusiasm and mastery of the material. Bringing it alive through his personal experiences in the training. It was great."
--Michael Alexander Thatcher

"Dasmien can answer almost all the questions that I asked. He's very knowledgable in his field."
--Chee Wen Yen

"Dasmien cares and is patient and delivers what he knows to me."
--Alicia Chia