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About Adam Brady

Contact Information

Name: Adam Brady
Location: Orlando

Other Places I Teach



Winter Garden

Winter Garden

As a meditation and yoga teacher, martial artist, and author, I have been a student of self development and conscious evolution for over 25 years. I am a certified instructor in Primordial Sound Meditation, The Seven Spiritual Laws of Yoga, and the Perfect Health Ayurvedic  Lifestyle Program program through the Chopra Center for Wellbeing and regularly teach in the Orlando, FL area. I am dedicated to helping people transform their lives through a consciousness – based approach to living. I have trained in the martial arts for over 20 years including Bruce Lee’s Jeet Kune Do, The Filipino Martial Arts, and Gracie Jiu-Jitsu. I am currently a first degree black belt in the contemporary Ninjutsu art of To Shin Do. In 2007 I published Warrior of Light, a book that explores the path to higher awareness through the martial arts.

I believe that the ground state of the universe is a field of self-aware consciousness that pervades everything in existence. I believe that direct experience of this conscious energy field through meditation, yoga, and martial arts helps us to create a life of health, balance, happiness, and the fulfillment of our desires.

I also feel that life is about the expansion of our consciousness and that growth and evolution are natural impulses we are all drawn to. We’re all on a path to develop and deepen our awareness. However, no one has a monopoly on the truth and we all need to seek out and experience the true nature of reality for ourselves.

Enjoy the journey… or as Bruce Lee would say, “Walk On…”


I am certified in:

Primordial Sound Meditation
Seven Spiritual Laws of Yoga
Perfect Health/Ayurveda

Chopra Events Attended:

Journey into Healing
Seduction of Spirit
Seduction of Silence
Perfect Health

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Special Events

Primordial Sound Meditation

Event Details:

Learn To Meditate using the timeless practice of Primordial Sound Meditation

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

• Manage stress & reduce anxiety
• Improve your relationships
• Create inner peace
• Enhance your sleep patterns
• Lower your blood pressure
• Connect more deeply to spirit

Learn Primordial Sound Meditation as devel...oped by

Taught by ADAM BRADY, Certified Chopra Center Meditation Instructor

Hello everyone,

As many of you may be aware, the practice of meditation has seen a huge upswing in popularity over the last several years. Thanks to new and abundant research into its benefits, more people than ever are choosing to turn inward and settle their bodies and minds through meditation.

There has never been a better time to commit yourself to a practice of self-transformation and healing. Less than a hundred years ago, if you wished to learn an authentic meditation technique, would have had to travel far from home and at great expense. But thanks to the pioneers in mind-body wellness over the last few decades, these powerful teachings are now available to us in our modern world.

Therefore, I would like to invite you to the next Primordial Sound Meditation class, which will be held over the weekend of October 8-9, 2016 at my home in Winter Garden, FL. This is the meditation technique taught at the Chopra Center for Wellbeing and is the technique I have been practicing myself for the last 18 years.

This class is taught over two days for approximately 4 ½ hours each day. This is a very thorough and comprehensive course, enabling you to learn and enjoy a successful meditation practice that can be used for your entire life. For less than the cost of a cup of coffee per day, Primordial Sound Meditation is an investment in your wellness that will benefit your mind, body, and spirit for years to come. Why not make a commitment today to improved health, happiness, and fulfillment?

The specific time and date of the class can be found in the attached flyer. Additional details on the technique and pricing may be found by visiting my website, In order to maintain a comfortable and intimate environment, the class will be limited to no more than 10 participants.

If you are interested in learning this invaluable technique for reducing stress, increasing happiness, and deepening your connection to spirit, please notify me by Sunday, September 25, 2016 so I can make all the necessary arrangements. Once confirmed for the class, I will send you specific instructions regarding payment, directions, and any additional required information. If you have any questions, please don’t hesitate to let me know.

I hope to see you there,


Cost: $300.00

Start: 10/8/2016

End: 10/9/2016

Event Link:

Winter Garden


City: Winter Garden

Map Details: Google Map Link


"I decided to take Adam Brady’s Primordial Sound Mediation class, because I decided that I needed to make a change in my life. Wow! Am I glad that I took the class! The weekend was enriching and I’ve finally found a technique to help me relax and calm my mind. Everyday stress at home and work started to drain all of my energy leaving me feeling exhausted and tired. The learnings that I gained from the Primordial Mediation now help me gain the focus and renewed energy that I was hoping for. Adam is a great teacher who is 100% committed to the practice and he shares his passion for mediation with those who are wanting to make a change in their life. I’ve shared my experience with family and friends, thanks Adam! -Antoinette Darrow"

"As of today, it has been a month since I learned Primordial Sound Meditation with Adam. On a personal note, Adam is easy going, and made the learning experience both comfortable and enjoyable. He has also been readily available to answer any questions I’ve had in the past month, which is a level of continued support I had not expected, but have greatly appreciated. I went into the class to learn to relax, and possibly to experience some of the health benefits of meditation, about which I had been reading. What I received was so much more! Although I’ve only been practicing Primordial Sound Meditation for a month, I already feel like it has changed my life. It has definitely changed my perspective, and most certainly for the better. How I feel today, compared to how I felt before I learned to meditate … well I can’t really describe the awesome difference in words that would do it justice, but I would say that I would wish this great peacefulness for every person. It must be the peace Ihaleakala Hew Len referred to when he said “I wish you Peace beyond all understanding.” So if you are considering learning to meditate, I would say it is a gift, and a treasure, and that Adam is a wonderful teacher -Donna"

"I am a returnee to yoga after an absence of several years. The benefits of yoga are experienced not only by myself, but by my family, friends and co-workers. The balance of body, mind and spirit is what attracts me to this discipline. I am fortunate to have a wonderfully balanced yoga instructor, Adam Brady, who fully captures the Chopra experience. Through his guidance we practice “The Seven Spiritual Laws of Yoga” and learn that each day we have new opportunities. Adam further enhances the experience by sending out daily messages that allows us all time to reflect on life. I would recommend yoga and “The Seven Spiritual Laws of Yoga” to anyone who wants to improve their balance –physically, mentally and spiritually. -Bonnie W"

"I have been attending Adam's yoga class for over a year. I never thought yoga was for me, but Adam's gentle encouragement has taught me that yoga is for everyone. I've learned so much about mind, body, and spirit, and the connections between them. I'm so glad to be in the class! A whole new world has opened up to me. I took Adam's PSM class recently, and I am so glad I did. Adam has a way of making sense out of it all. He's a wonderful teacher, and I look forward to learning much more about myself. Thanks, Adam! -Ann Polson"

"I cannot say enough about the Seven Spiritual Laws Yoga class with Adam Brady, instructor extraordinaire. He has created an atmosphere of relaxation and energy that is amazing. The class is the highlight of my week. I actually begin my weekend with yoga. This time is for me a busy, single mother to care for myself. To take time to breathe, think only of the movements, the extensions, the poses and the prana. My classmates, from different walks of life have become a family of yogis. We enjoy each other and the experience of yoga due in part to Adam’s way of making yoga simple. He lets us know that we can enjoy the poses and listen to our bodies and get the same experience no matter what our level of flexibility or strength. As a former dancer my body enjoys the stretching, and with Adam’s delivery and instruction of each movement, breathing pattern and mantra we all travel to a great place of personal understanding and unconditional love. Thank you for the opportunity to share. Though this class I will be participating in the 21 day Summer Meditation, and hope to one day visit the Chopra Center. I am a participant for life!!! -Stephanie Grady"

"I have to admit that I was a little intimidated when I first signed up for yoga classes. I don’t consider myself athletic or particularly limber, so I wasn’t really sure that I could keep up with the rest with everyone else. Well, after the first class, all fears subsided. Many of the positions and movements offer variations that allow for all skill levels. Without a doubt, yoga class is the best hour of my week! -SN"