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About Catherine Cussaguet

Contact Information

Name: Catherine Cussaguet
Mobile: 970 948 1602
Location: Aspen

Other Places I Teach





I believe that obstacles in our work and life create opportunities for growth. Studying the ancient Vedic wisdom with the Chopra Center has been life transforming for me both personally and professionally.
My daily meditation, breathing and yoga practice has brought more contentment, more peace of mind, more compassion and more joy in each day. When I started to live an Ayurvedic lifestyle, I understood the healing power of Nature and life started to flow.

As a professional in Physical Education, Personal Training and Pilates, I have coached adults and children privately or in groups for over 30 years. I am now incorporating meditation teaching, Ayurvedic lifestyle counseling and yoga in my work. I also lead tours and retreats to Bhutan and Nepal and integrate teachings into them.

I grew up in France but call Aspen home. Nature feeds my soul, whether I am enjoying outdoors, photographing or simply BEING in nature.  I love transmitting ancient wisdom, inspire, help people choose a healthy lifestyle and thrive towards their highest potential.
I share my passions on my website:

To receive a discount on programs and events, book through me by contacting me or clicking here:

I am certified in:

Primordial Sound Meditation
Perfect Health/Ayurveda

Chopra Events Attended:

Journey into Healing
Seduction of Spirit
Perfect Health

Photo Gallery

  • My logo
  • Hiking
  • Riding for the Cure
  • In Pilates
  • In Nepal
  • Boddhanath, Katmandu
  • In Burma

Class Schedule

Introductory Class

To receive a discount on programs and events, book through me by clicking here

Cost: $0.00

Start: 10/7/2015

End: 10/7/2015



City: Aspen

Map Details: Google Map Link

Monday 8-8.45am Introductory Class
Wednesday 8-845am Introductory Class
Introductory Class


"Meditation: Meditation has become an integral part of the way I approach things. The benefits of meditation help me to better understand and honestly experience my interactions in every aspect of my life. My awareness of who I am, how I am, and how that may be affecting the world has profoundly increased since learning to meditate. I am deeply thankful for the exposure and expertise that Catherine provided."
--Emile Hughes

"Catherine is all about mind, body and spirit. Her life is dedicated to learning and teaching. She taught physical education initially and then added philosophical and spiritual disciplines such a yoga, mediation and Ayurveda. A world-class hiker, guide and athlete, Catherine introduced us to amazing parts of the Rockies and the Himalayas. Her photographic exhibits and civic presentations reveal a sense of awareness and empathy that comes only from serious study of the Eastern philosophies. She is a multi-faceted and fascinating woman."
--Simon Pinniger