I am a Chopra Center Vedic Master, a certified teacher in The Seven Spiritual Laws of Yoga, Primordial Sound Meditation and Perfect Health, the Chopra Center Ayurvedic Lifestyle Program. I love to teach these courses as they have benefited me mentally, physically and spiritually. I have been interested in the relationship of the mind and the body on optimum health for quite a few years. When I was 17 years old I first learned yoga and meditation, however, it was not until many years later after I learned Primordial Sound Meditation and began to meditatate regularly that I really began to feel the benefits of meditation. I found that my extreme Vata mind was calmed and my life flows more easily through the practice of this meditation. One book which had a deep impact on me and changed the way I perceived life was The Spontaneous Fulfillment of Desire by Deepak Chopra. I was also deeply inspired by Seven Spiritual Laws of Success by Deepak Chopra and decided to take the Chopra Yoga Teacher Training as it seemed perfect to be able to bring the Seven Spiritual Laws of Success into the beautiful practice of yoga. I next became a teacher in Primordial Sound Meditation to be able to share this meditation which has helped me so much. The Perfect Health Course is a beautiful way to learn Ayurvedic principles to help one lead a conscious based life. It has helped me to be more in tune with the universe and to live a more healthy balanced life. I have also taken teacher training in The Demartini Method with Dr. John Demartini at the Concourse of Wisdom School. This is another method of balancing ones emotions and seeing that love and wisdom are the main forces in the universe. Namaste! Carol