As an advertising executive and businesswoman, I live a demanding life. The pressures are non-stop and the grind is unceasing. Over the past decade, it became clear to me that in order to maintain both my physical health and my emotional stability, I had to  put certain balances in place to add peace and tranquility to my life. Only doing so would allow me to continue to function in the dynamic business environment from a place of contentment and calm.

To achieve that end, I tried to master meditation, and studied with many teachers. I took classes and workshops, but meditation was beyond my reach.

Then, in 2002, I came across Deepak Chopra’s book "Seven  Spiritual laws of Success", and I immediately realized that success was not something I had known up to that point. I eagerly devoured all his books, in Hebrew and in English, and I soon found myself on the other side of the ocean, studying his teachings. As a precondition for seminars at the Chopra Center, one has to study Primordial Sound Meditation (PSM). In my second meditation class, as soon as I received my own personal mantra, I found myself sinking into deep meditation, experiencing new dimensions, and new experiences and insights that I could never have attained without meditation.

Ever since, I enjoy meditating morning and evening, and want to give the gift of meditation to anyone whose peace of mind is dear to him. That is why I completed the teacher training track at the Chopra Center, and I am today a Chopra-certified PSM instructor.

This meditation approach is taught in four classes, and is based on the individual student’s date of birth, place of birth and time of birth – and that is why it is so effective. For additional details about PSM and possibilities for learning this type of meditation here in Israel, you are welcome to visit my website at www.ccci.co.il.