I have been practicing a mantra meditation for twenty years.  In 1999, I received my certification in Primordial Sound Meditation through the Chopra Wellness Center in La Jolla, California. I believe that our intentions create the reality that we experience.  Until we become aware of this, it happens unconsciously.  Meditation expands our awareness so that our reality can be experienced with more joy and bliss. Our lives become richer because we are aligned with our spiritual nature. Please contact me if you are interested in learning Primordial Sound.  It is a wonderful tool to help create a more balanced life.