I have been deeply interested in the mind-body connection for two decades. A multitude of life experiences has exposed me to the truth that we become our thoughts. If they are positive, then we have a far greater chance of living a satisfying and rewarding life. Many people travel through their life-span worn out and stressed, a case of perhaps mind versus body. They fall far short of their potential. The Perfect Health regimen offers a wonderful solution to those willing to try and achieve a far greater level of happiness and contentment as well as significant health benefits. I focus specifically on a one- on -one relationship with my students where I can fully understand the individual concerns and goals. I offer at my elegant and comfortable home in Montreal a total immersion in the Ayurvedic life style. 3 x weekly full day sessions (or 3 consecutive days) and, for out of town guests, a 3 day, 4 nights, residential stay . Delicious organic meals, tuition, meditation, spiritual yoga, music therapy, nature walks, and a large measure of rest and relaxation to restore the soul. Spa treatments at the adjoining luxurious resort-style Health Club are available and include full use of the Spa amenities, including oversized swimming pool and a wide variety of classes. Extra days can be added on to the residential programme to take advantage of the Health Club'/Spa facilities. (At a reduced rate). Please view my personal web page for full details. (Under Construction)