Event Details:
Chopra Center Perfect Health Retreat at Lanes Privateer Inn, Liverpool, Nova Scotia. April 27, 28, 29, 2012.
Ayurveda teaches that the path to perfect health is learning to maintain balance, in the mind and spirit as well as in the body. In our fast-paced world, it's easy to become severely out of balance if we don't pay attention to what we're feeling, and what we need. Fortunately, there are many wonderful tools for developing balance, including meditation, yoga, a nurturing diet, and a restful sleep routine.
Take a few minutes today to consider where you're out of balance and how you can restore your natural equilibrium.
This retreat weekend is set up for you to be immersed in the wisdom of
Ayurveda. You will learn a deep understanding of
your own unique nature. Each lesson includes practical tools and techniques that you can use right away in your daily routine. These are the same five lessons that are taught in the
Perfect Health Program at the
Chopra Center for Wellbeing in California.
I encourage interaction, sharing and discussion, taking time to “retreat” and experience quiet time to journal, reflect and enjoy nature. I also encourage“present moment” awareness and simply nourishing yourself at all times during the weekend.
This course is an immersion in Ayurveda so the most important things covered are 1. Ayurveda
2. Importance of Meditation, 3. Emotional freedom and 4. Movement /Yoga and / or qiqong.
Therefore the yoga component is small. The other topics are foremost.
Retreat is based on these books: “Perfect Health” and “Seven Spiritual Laws of Success” by Deepak Chopra, M.D. “Wisdom of Healing”, “Vital Energy” and “Free to Love, Free to Heal” by David Simon, M.D. and “Non Violent Communication” by Marshall B. Rosenberg.
This is a fun, nurturing weekend providing you with lots of information and opportunities to widen your view of life, deepen any spiritual routines and learn how to take better care of yourself.
If you would like to see other participant's experiences and comments check out the testimonials listed below.
Lanes Privateer Inn is a lovely inn with character located in Liverpool which is a pretty town on the south shore of Nova Scotia. Lanes is known for good food and entertainment and is located on the Mersey River.
Price is $493 pp double and includes 2 night accommodation and 2 breakfasts. Single is $549. More details see website or email me for a retreat schedule. karenwhynott@choprateachers.com
“Together we can help create a peaceful, just, sustainable and healthy world.”
Deepak Chopra
Cost:
$493.00
Start:
4/27/2012
End:
4/29/2012
Event Link: http://www.lanesprivateerinn.com
Liverpool
Address: Lanes Privateer Inn
City: Liverpool
Map Details: Google Map Link
Event Details:
Cost:
$0.00
Start:
11/1/2011
End:
11/1/2011
Liverpool
Address: Lanes Privateer Inn
City: Liverpool
Map Details: Google Map Link