Event Details:
Free 1/2 hour Group Meditation every Sunday. No experience required. Come meditate with us!
Call or email for directions to our Meditation Studio in Seattle.
Cost:
$0.00
Start:
10/23/2011
End:
10/28/2012
Seattle
Address: 2145 Boyer Ave East
City: Seattle
Map Details: Google Map Link
Event Details:
Primordial Sound Meditation Class
This is a series of 3 to 4 classes to instruct you in the benefits, history and technique of Primordial Sound Meditation. You will receive a personal mantra based on your birth information, which resonates deeply with your personal nervous system.
Each class is about 1 and 1/2 hours in length and can be scheduled at your convenience, based on your schedule. I am available most days, evenings and weekends. Classes can be done individually, or in groups.
I look forward to sharing this wonderful healing technique with you.
Mary
Cost:
$0.00
Start:
11/1/2011
End:
11/1/2013
Event Link: http://meditateseattle.com/Site/Welcome_.html
Seattle
Address: 2145 Boyer Ave East
City: Seattle
Map Details: Google Map Link
Event Details:
Free! Introduction to Meditation Class
This is a 1 hour class covering the benefits of meditation and the effect on your body, mind and spirit. You will be instucted in a technique of meditation to implement at home on a daily basis.
Meditation has been shown to decrease stress, improve your health, improve your memory and brain function, decrease anxiety, and overall improve your daily happiness.
I look forward to sharing this technique with you!
Cost:
$0.00
Start:
10/19/2011
End:
10/23/2013
Seattle Healing Arts Center
Address: 6300 9th Ave NE
City: Seattle
Map Details: Google Map Link